Birthday: June 1, 1991
Birthplace: United States 🇺🇸

Lena The Plug, real name Lena Nersesian, is a well-known fitness enthusiast and adult content creator. She has gained immense popularity through her Lena the Plug channel, where she shares her gluteal workouts and fitness tutorials. Apart from that, she also creates lifestyle-based vlogs. Originally from California, Lena got engaged to BMX rider Adam Grandmaison, also known as Adam22, in 2021. They welcomed their first child together in November 2020 and tied the knot in May of 2023. Lena started her YouTube channel in August 2016. Her lena.the.mom Instagram account has also gained a significant following, with 580k followers, and she has an impressive 1.6 million subscribers on YouTube.